Meditation & the Brain
Presented by Georgia State University, Center for Translational Research in Neuroimaging and Data Science, Dorje Ling Buddhist Center, Sahajayoga Meditation Atlanta
We've all heard that meditation is good for you, but can it actually change your brain? Join this virtual panel that brings together neuroscientists, Buddhist monks, and Sahajayoga meditation experts for a presentation and discussion about the neurological benefits of meditation, followed by a short, guided meditation.
Photo credit: Pexels | Min An